I am eating every 2-3 hours, 6-7 times a day. Here is what my food schedule looks like:
~ Nutrisystem Breakfast entrée and a power fuel within an hour of waking up
~ 2-3 hours later, snack of a power protein and a Smart Carb
~ 2-3 hours later, Nutrisystem lunch entrée provided, and at least two servings of non-starchy veggies
~ 2-3 hours later, snack of a power fuel and a smart carb
~ 2-3 hours later, Nutrisystem dinner entree with an extra power fuel and smart carb, and at least two more servings of non starchy veggies
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~ Snack provided by Nutrisystem
I have come to the conclusion that I am the world’s worst dieter ever. The failure has nothing to do with Nutrisystem, as when I was sticking to it, I was losing weight. I find myself finding every excuse in the book to splurge, and that is a habit I have to get myself out of.
Starting Weight: 291.8
Last Weigh in: 281.8
This Weigh In: 282.8
Total Weight Loss: 9
For the amount I have been eating, I’m glad to see that I only did a pound of damage. Tomorrow’s another day, and next week is a whole new week for me to start again. Going to do my best to get back on track and finish out the program.
See you guys next time with another Nutrisystem update!
