Nutrisystem, Week 7 #nsnation #ad

Not going to lie, it has been a bit rough this week getting my body back adjusted to eating 6 times a day, and coming off of being on vacation. And, to makes matters even more unpleasant, Mother Nature decided to make a visit. With all that and just trying to get back on track with everything from dieting to my job, made things extra hard last week.

I have be eating every 2-3 hours, 6-7 times a day. Here is what my food schedule looks like:

~ Nutrisystem Breakfast entrée and a power fuel within an hour of waking up

~ 2-3 hours later, snack of a power protein and a Smart Carb

~ 2-3 hours later, Nutrisystem lunch entrée provided, and at least two servings of non-starchy veggies

~ 2-3 hours later, snack of a power fuel and a smart carb

~ 2-3 hours later, Nutrisystem dinner entree with an extra power fuel and smart carb, and at least two more servings of non starchy veggies

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~ Snack provided by Nutrisystem

Random Musings from the week

Wednesday, May 18, 2016: Today has been the hardest day out of the whole program. I have been out of control hungry it’s awful. I don’t know if it’s because I’m under more stress, or it’s just my body trying to get re adjusted to the time zone differences, or if I am just trying to become my own worst enemy.  This is Shark Week, so I am allowing a couple extra pounds for water weight.  I don’t feel like I have gained any weight besides the four pounds I’m working to get off this week I gained while on vacation, and I snuck on the scale this morning for a mid week weight and liked what I see.  I just gotta fight back through my body adjusting to everything, and not give in to midnight munchies. The prize at the end of the tunnel is worth it.  I got this, not giving up.

Starting Weight: 291.8

Last Weigh in: 285.2

This Weigh In: 281.8

Total Weight Loss: 10

That is such a relief to see that number again – this marks 10 pounds I have lost, and kept off, through everything!  That is amazing to me, knowing what I have been putting in my body and the portions I have been watching are really paying off.  Back to Nutrisystem this week!

See you guys next time with another Nutrisystem update!

Disclosure of Material Connection: This is a "sponsored post." The company who sponsored it compensated me via a cash payment, gift, or something else of value to write it. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."